Birth Control Detox Smoothie

The Cleanse Smoothie not only helps to clear out old synthetic hormones but it is also designed to help regulate blood sugar levels, increase muscle mass and provide the body with essential nutrients for energy.

The most important ingredient in the Cleanse Smoothie is the Thrive SPice which I specially designed to cleanse the estrobiome. The estrobiome is specific bacteria in your gut that can recycling old synthetic hormones back into your body and cause ‘post-pill symptoms’, acne, fatigue, digestive issues and reproductive cancers. By cleansing your estrobiome you will be able to thrive.

Ingredients

• 1 cup of unsweetened almond milk (or milk of choice however no soy or dairy)

• ¼ cup of frozen mixed berries (blueberries, strawberries, blackberries, raspberries)

• 1 scoop of collagen-based protein (or a blend of pea and rice)

• 1 handful of organic spinach (fresh or frozen)

• 1 tablespoon of whole flaxseeds (also known as linseeds)

• 1 teaspoon Thrive Spice (click here for recipe)

• water/ice

Method

1. Place the flaxseeds into the blender and blend until it becomes a fine consistency. About 30 seconds would do it.

2. Place remaining ingredients into a blender and blend until smooth and thick consistency.

3. Serve in a tall glass and enjoy. Serves 1